The rocks emit far infrared rays and negative ions, laying on the heated rocks dressed in yoga wear you start to sweat like crazy! The rising popularity of far infrared saunas speaks to the benefits of this type of radiant heat.

Proven to aid significantly with  muscle and arthritic pain and weight loss, diabetic and cholesterol management and the treatment is a natural detoxifier. It also makes you feel and look great, why? The heated body produces sebum from the sebaceous gland supplying a natural coating for the skin and hair – we also recommend you don’t shower for 2 hours afterwards to  gain the most benefits to the skin and hair.